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Paleo Instant Pot Short Ribs Recipe

Tender Paleo Instant Pot Short Ribs Recipe You’ll Love

Enjoy tender, fall-apart Paleo Instant Pot Short Ribs, slathered in a tangy tart cherry sauce for a cozy, gourmet dinner.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Paleo
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ribs
  • 3 pounds Beef Short Ribs bone-in for best texture
  • 1 tablespoon Sea Salt adjust to taste
  • 1 medium Onion omit for low-FODMAP
  • 2 medium Carrots
  • 3 cloves Garlic omit for low-FODMAP
For the Sauce
  • 1 cup Tart Cherry Juice can be swapped with red wine
  • 1 teaspoon Dried Rosemary
  • 1 tablespoon Fresh Oregano
  • 1 tablespoon Balsamic Vinegar

Equipment

  • Instant Pot

Method
 

Step-by-Step Instructions
  1. Press the 'Sauté' function on your Instant Pot and heat up. Season beef short ribs with sea salt. Brown short ribs for 5-7 minutes on each side.
  2. Remove short ribs and add diced onion, chopped carrots, and minced garlic to the pot. Sauté for 3-4 minutes until onions are translucent.
  3. Return short ribs to the pot, layer over vegetables, and pour in tart cherry juice. Sprinkle with dried rosemary and fresh oregano.
  4. Seal the lid and select 'Stew' mode. Set timer for 45 minutes for bone-in ribs and allow for natural pressure release for 15 minutes after cooking.
  5. Remove ribs, skim off excess fat from cooking liquid. Add balsamic vinegar to reduce sauce for 20-30 minutes.
  6. Return ribs to pot to coat with sauce or serve with sauce drizzled on top. Garnish with fresh thyme or oregano.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 300mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 4mgCalcium: 30mgIron: 3mg

Notes

For deeper flavors, consider making this dish a day in advance and store leftovers in an airtight container for up to 4 days.

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