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Spicy Mediterranean Chicken with Creamy Cucumber Salad

Spicy Mediterranean Chicken with Creamy Cucumber Salad Magic

This Spicy Mediterranean Chicken with Creamy Cucumber Salad is a vibrant, flavor-packed dish perfect for gatherings and meal prep.
Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 2 hours
Total Time 2 hours 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Thighs Juicy and flavorful
  • 2 tablespoons Olive Oil Provides moisture
  • 3 cloves Garlic Minced
  • 1 teaspoon Smoked Paprika Adds warmth
  • 1 teaspoon Dried Oregano Essential for Mediterranean taste
  • 1 teaspoon Cumin Imparts nutty warmth
  • 1 teaspoon Salt Enhances flavors
  • 1 teaspoon Black Pepper Enhances flavors
  • 2 tablespoons Lemon Juice Brightens marinade
  • 1 teaspoon Lemon Zest Intensifies lemon flavor
For the Cucumber Salad
  • 2 cups Persian Cucumbers Diced
  • 1 cup Plain Greek Yogurt Creamy base
  • 2 tablespoons Fresh Dill Chopped
  • 1/4 cup Red Onions Finely chopped
  • 1 teaspoon Salt Essential seasoning
  • 1 teaspoon Black Pepper Essential seasoning

Equipment

  • Grill
  • Mixing Bowl
  • Baking sheet

Method
 

Preparation Steps
  1. In a large mixing bowl, whisk together olive oil, minced garlic, smoked paprika, dried oregano, cumin, salt, black pepper, lemon juice, and lemon zest until well blended. Add the chicken thighs to the marinade, making sure each piece is evenly coated. Cover and refrigerate for at least 2 hours.
  2. About 15 minutes before you're ready to cook, preheat your grill to medium-high heat, ideally reaching around 400°F.
  3. Once preheated, place the marinated chicken thighs on the grill. Grill for 5–6 minutes on each side until they reach an internal temperature of 165°F.
  4. While the chicken is grilling, dice the Persian cucumbers and finely chop red onions. In a separate bowl, combine Greek yogurt, lemon juice, minced garlic, fresh dill, salt, and black pepper. Mix well until creamy and smooth, then fold in the diced cucumbers and red onions.
  5. Once the chicken is perfectly grilled, remove it from the grill and let it rest for a couple of minutes. Plate the grilled chicken thighs and top each portion with the creamy cucumber salad.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 4IUVitamin C: 6mgCalcium: 10mgIron: 15mg

Notes

Marinate the chicken for at least 2 hours, ideally overnight. This enhances flavor infusion.

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