Slow Cooker Sweet Potato Soup That's Creamy and Comforting

This Slow Cooker Sweet Potato Soup is a nourishing, gluten-free, and vegan delight perfect for cold nights.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 6

Total Time 6 15

Servings: 4 bowls

Course: Soups

Cuisine: Vegan

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup

3-4 medium Sweet Potatoes Peel and chop into cubes.
2 medium Carrots Optional, chop if using.
4 cups Vegetable Broth Can substitute with water or chicken broth.
1 medium Onion Optional, chop if using.
2-3 cloves Garlic Minced for flavor.
1 teaspoon Cumin Substitute with smoked paprika if desired.
1 teaspoon Cinnamon Nutmeg can be used as an alternative.
2 tablespoons Olive Oil Optional for sautéing.
to taste Salt Adjust according to preference.
to taste Pepper Adjust according to preference.

Equipment

Slow Cooker

Method

Step-by-Step Instructions for Slow Cooker Sweet Potato Soup

Prep Ingredients: Peel and chop sweet potatoes into cubes, chop carrots and onion if using, and mince garlic.
Combine in Slow Cooker: Place sweet potatoes, carrots, onion, garlic, cumin, and cinnamon into the slow cooker; pour in vegetable broth and stir well.
Cook: Cover and set slow cooker to low for 6-7 hours or high for 3-4 hours.
Blend: Use an immersion blender to blend the soup until creamy.
Adjust Consistency: Stir in additional broth or water if the soup is too thick.
Season to Taste: Taste the soup and adjust salt and pepper as needed.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 40gProtein: 4gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 19000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in the fridge for up to 4 days or freeze portions for up to 3 months. Reheat with a splash of broth if thickened after freezing.

Tried this recipe?

Let us know how it was!