Savory Sheet Pan BBQ Chicken, Potatoes, and Green Beans Delight

This Sheet Pan BBQ Chicken, Potatoes, and Green Beans recipe is a quick and delicious weeknight dinner with easy cleanup.

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Prep Time 10

Cook Time 20

Resting Time 5

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken and Veggies

4 pieces Boneless, skinless chicken breasts
1 pound Fresh green beans
1 pound Yukon gold potatoes Cut into bite-sized pieces

For the Seasoning

1 cup BBQ sauce Use your favorite brand
1 tablespoon Chicken seasoning/rub

Additional Essentials

2 tablespoons Neutral oil E.g. olive or avocado oil
1 packet Lipton onion soup mix Can use homemade onion mix
to taste Salt
to taste Pepper

Equipment

Oven
Baking sheet
Mixing Bowl

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
In a mixing bowl, toss the potato pieces with neutral oil and onion soup mix.
Spread the seasoned potatoes on a baking sheet and bake for 20 minutes.
Season the chicken with chicken seasoning and toss green beans with oil, salt, and pepper.
Remove the baking sheet, move potatoes to one side, and arrange chicken and green beans.
Return to oven and bake for an additional 15 minutes.
Pour BBQ sauce over chicken and bake for another 5–8 minutes.
Remove from oven, let it rest for a few minutes, then serve.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for up to 3 months. Reheat in a 375°F oven for 15-20 minutes.

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