Go Back
–+ servings
Grilled Chicken Legs

Savory Grilled Chicken Legs in Just 30 Minutes

Delightful grilled chicken legs recipe that transforms humble drumsticks into a mouthwatering centerpiece, perfect for summer grilling.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 legs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 legs Chicken legs Main protein source, can substitute with thighs or boneless skinless breasts.
  • 1/4 cup Olive oil Extra virgin recommended, can use avocado or canola oil.
  • 1 tablespoon Garlic powder Optional but highly suggested for savory depth.
  • 1 teaspoon Onion powder Use as desired for extra flavor.
  • 1 tablespoon Paprika Can swap with smoked paprika for a bolder taste.
  • 1 teaspoon Cayenne pepper Adjustable to spice preference.
  • 1 teaspoon Kosher salt Adjust to liking; sea salt or flaky salt can be substitutes.
  • 1 teaspoon Black pepper Freshly ground is best for flavor.

Equipment

  • Grill
  • Mixing Bowl
  • Grill Brush
  • Cooking Tongs
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your grill to 200°C (400°F) for achieving crispy skin, heating for about 10-15 minutes.
  2. Pat chicken legs dry with paper towels to remove moisture for a golden-brown exterior.
  3. In a mixing bowl, combine olive oil, paprika, garlic powder, onion powder, kosher salt, and black pepper. Add cayenne pepper to taste, stir well.
  4. Rub the marinade all over the chicken legs, ensuring you coat under the skin for flavor infusion.
  5. Clean the grill grates with a grill brush and oil them to prevent sticking.
  6. Place chicken legs on the hot grill, flipping every 5 minutes for even cooking, grilling for 25-30 minutes.
  7. Check internal temperature with a meat thermometer to ensure it reaches 85°C (185°F).
  8. Remove from grill and let rest for about 5 minutes to allow juices to redistribute.

Nutrition

Serving: 1legCalories: 250kcalProtein: 26gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 400mgPotassium: 300mgCalcium: 5mgIron: 1mg

Notes

For best results, marinate chicken legs up to 24 hours in advance, and keep the grill lid closed while cooking to maintain heat.

Tried this recipe?

Let us know how it was!