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Best Teriyaki Chicken Bowl

Savory Best Teriyaki Chicken Bowl for Easy Weeknight Dinners

Enjoy the Best Teriyaki Chicken Bowl for a satisfying weeknight dinner that's easy to prepare and full of flavor!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Tender and juicy, ideal for this savory bowl.
  • ½ cup Soy Sauce The key ingredient for that umami kick.
For the Teriyaki Sauce
  • ¼ cup Brown Sugar Balances the flavors.
  • 2 cloves Garlic Minced, brings aromatic depth.
  • 1 teaspoon Ginger Grated, adds a warm zing.
  • 1 tablespoon Rice Vinegar Provides acidity to balance sweetness.
  • 2 teaspoons Cornstarch Thickens the sauce, mix with water before adding.
For the Rice and Vegetables
  • 2 cups Cooked White Rice Acts as a hearty base.
  • 1 cup Steamed Broccoli Adds color and nutrition.
  • ½ cup Steamed Carrots Offers sweetness and crunch.
For the Finishing Touches
  • 1 tablespoon Sesame Seeds Adds a nutty crunch.
  • 2 tablespoons Chopped Green Onions Brightens the dish with fresh flavor.

Equipment

  • medium saucepan
  • large skillet
  • Steaming basket

Method
 

Step-by-Step Instructions
  1. Make the Teriyaki Sauce by combining soy sauce, brown sugar, garlic, ginger, and rice vinegar in a saucepan over medium heat. Simmer for 5 minutes.
  2. Thicken the Sauce by mixing cornstarch with water to create a slurry. Add to the simmering sauce, stirring continuously for 2-3 minutes until thick.
  3. Cook the Chicken by cutting into bite-sized pieces. Sauté in a skillet with oil for 6-8 minutes until fully cooked.
  4. Combine Chicken and Sauce by pouring thickened sauce over the chicken in the skillet, mixing gently and simmering for 2-3 minutes.
  5. Steam the Vegetables by placing broccoli and carrots in a steaming basket over boiling water, cover and steam for 4-5 minutes.
  6. Assemble the Bowls by scooping cooked rice into a bowl, topping with chicken and sauce, and arranging steamed vegetables.
  7. Garnish and Enjoy by sprinkling sesame seeds and green onions over the top before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 10gVitamin A: 250IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

For meal prep, store rice, chicken, and veggies separately to maintain freshness. Double the sauce if you love extra! Use gluten-free soy sauce if needed.

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