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–+ servings
Sheet Pan Teriyaki Salmon

Savor the Flavor: Easy Sheet Pan Teriyaki Salmon Delight

A fast and delicious recipe featuring tender salmon, vibrant green beans, and sweet carrots, all enhanced by teriyaki sauce.
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Prep Time 10 minutes
Cook Time 18 minutes
Resting Time 5 minutes
Total Time 33 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon fresh or thawed frozen
For the Vegetables
  • 2 cups Green Beans can substitute with asparagus or broccoli
  • 2 cups Carrots can substitute with bell peppers
For the Sauce
  • 1/2 cup Teriyaki Sauce low-sodium recommended
  • 2 tablespoons Olive Oil can substitute with avocado oil
For Seasoning
  • 1 teaspoon Kosher Salt adjust to taste
  • 1 teaspoon Ground Black Pepper adjust to taste
For Garnish
  • 2 tablespoons Green Onions optional
  • 1 tablespoon Sesame Seeds optional

Equipment

  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and grease a large baking sheet.
  2. Lay out the salmon fillets in the center of the baking sheet, with green beans and sliced carrots arranged on either side.
  3. Spoon teriyaki sauce over the salmon, drizzle and season the veggies with olive oil, salt, and pepper.
  4. Bake for 16–18 minutes, until salmon flakes easily and vegetables are tender.
  5. Remove from the oven, let rest for a few minutes, and garnish with green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 34gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 3000IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Cooking time can vary; aim for tender salmon and check for flakiness. Customize veggies based on preference.

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