Ingredients
Equipment
Method
Step-by-Step Instructions
- Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat a large skillet over medium heat and add oil. Sear the chicken for 3–4 minutes per side until golden brown. Remove chicken and set aside.
- In a mixing bowl, combine BBQ sauce, honey, soy sauce, and minced garlic. Whisk until smooth.
- In the same skillet, add uncooked rice to the remaining oil and toast for 1–2 minutes until fragrant.
- Pour in the chicken broth and half of the BBQ sauce mixture into the skillet with the rice, stirring to combine.
- Return chicken thighs to the pan and drizzle with remaining BBQ sauce. Cover and simmer on low heat for 15 minutes or bake at 375°F for 35–40 minutes.
- During the last 5 minutes, add mixed vegetables if using, then check that the rice is tender and chicken juices run clear.
- Let sit for 5 minutes and garnish with chopped green onions before serving.
Nutrition
Notes
For best results, use skinless, boneless chicken thighs and low-sodium broth for a healthier dish. Customize by adding your favorite vegetables or protein alternatives.
