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Peanut Butter Banana Oat Cookies Easy Health Boost

Peanut Butter Banana Oat Cookies Easy Health Boost for Your Day

These Peanut Butter Banana Oat Cookies Easy Health Boost are quick to prepare, nutritious, and versatile, making them the perfect healthy snack.
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Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 27 minutes
Servings: 12 cookies
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2 pieces Ripe Bananas The riper, the better for sweetness and moisture.
  • 1 cup Natural Peanut Butter Can substitute with almond butter for nut-free.
  • 1.5 cups Rolled Oats Use certified gluten-free for gluten-free version.
  • 0.25 cups Honey or Maple Syrup Agave syrup can be used for a lighter option.
  • 1 teaspoon Vanilla Extract Enhances flavors.
  • 0.5 teaspoon Baking Soda Helps cookies rise.
  • 1 pinch Salt Balances sweetness.
Optional Add-Ins
  • 0.5 cups Dark Chocolate Chips Substitute with nuts or seeds if desired.
  • 1 teaspoon Cinnamon Adds warm spice flavor.

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • parchment paper
  • spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, mash the ripe bananas until smooth. Add the natural peanut butter, blending well until creamy.
  3. Stir in the honey or maple syrup, vanilla extract, baking soda, and salt. Mix thoroughly.
  4. Fold in the rolled oats until evenly coated. Optionally, add dark chocolate chips or cinnamon.
  5. Scoop dough onto the prepared baking sheet, spacing each mound 2 inches apart. Flatten slightly.
  6. Bake for 10–12 minutes or until the edges are golden and set.
  7. Remove from the oven, let cool on the baking sheet for 5 minutes, then transfer to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 1mgIron: 3mg

Notes

Store cookies in an airtight container for up to 3 days at room temperature or refrigerate for up to 2 weeks. You can also freeze them for up to 3 months.

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