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–+ servings
Island Coconut Pepper Rice

Island Coconut Pepper Rice

Island Coconut Pepper Rice is a creamy tropical delight that combines bold flavors and vibrant colors, perfect for midweek meals.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Tropical, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice can substitute with long-grain or basmati
  • 1 cup Coconut Milk adds creaminess and sweetness
  • 1 cup Water to cook the rice
For the Vegetables
  • 1 tablespoon Coconut Oil mild, nutty oil for sautéing
  • 1 medium Green Bell Pepper adds crunch
  • 1 medium Red Bell Pepper infuses sweetness
  • 1 medium Onion sautéed until sweet and translucent
  • 2 cloves Garlic minced for aroma
For the Seasoning
  • 1/2 teaspoon Black Pepper to taste
  • 1 teaspoon Salt to balance flavors
  • 1/2 teaspoon Turmeric Powder for color and flavor
  • 1/4 teaspoon Red Pepper Flakes optional for spice
For Garnishing
  • 1/4 cup Fresh Coriander chopped, for freshness
  • 2 pieces Lime Wedges for serving

Equipment

  • medium saucepan
  • large skillet

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, combine jasmine rice, coconut milk, and water. Bring to a gentle boil, then reduce heat and simmer for 15-20 minutes.
  2. Heat a large skillet over medium heat, add coconut oil, and sauté chopped onion for 3-4 minutes until translucent.
  3. Stir in minced garlic, green bell pepper, and red bell pepper, cooking for an additional 5-6 minutes until softened.
  4. Sprinkle black pepper, salt, turmeric powder, and red pepper flakes into the skillet, mixing well.
  5. Once the rice is cooked, fold it into the skillet with the sautéed vegetables and mix until combined.
  6. Warm the combined mixture on low heat for 2-3 minutes, stirring occasionally.
  7. Garnish with fresh coriander and serve warm alongside lime wedges.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 4gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 30mgCalcium: 4mgIron: 2mg

Notes

Adjust spice levels based on preference. For leftovers, add a splash of coconut milk when reheating.

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