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Irresistible Garlic Parmesan Chicken Meatloaf Recipe

Irresistible Garlic Parmesan Chicken Meatloaf Recipe Made Easy

This Irresistible Garlic Parmesan Chicken Meatloaf Recipe combines savory ground chicken with rich Parmesan cheese for a comforting dish.
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Prep Time 10 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Can substitute with ground turkey.
  • 4 cloves Fresh Garlic Minced; garlic powder works in a pinch.
  • 1/2 cup Grated Parmesan Cheese Consider using Pecorino Romano.
  • 1 cup Breadcrumbs Plain or Italian-seasoned.
  • 1 large Eggs Acts as a binder.
  • 1 small Onion (Diced) Shallots can be used for a milder flavor.
  • 2 tbsp Soy Sauce (Low-Sodium) Opt for tamari for gluten-free.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Black Pepper Adjust to taste.
For Topping
  • 1/4 cup Additional Parmesan Cheese For golden crust.
  • 1 tsp Paprika or Italian Seasoning Optional finishing touch.

Equipment

  • baking dish
  • Skillet
  • Mixing Bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
  2. In a skillet, heat a splash of oil and sauté the diced onions for about 5 minutes until soft.
  3. In a mixing bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix gently.
  4. Transfer the mixture to the greased baking dish, shaping it into a loaf.
  5. Sprinkle the remaining Parmesan cheese and optionally paprika or Italian seasoning over the meatloaf.
  6. Bake in the preheated oven for 45-50 minutes, checking for an internal temperature of 165°F (74°C).
  7. Let the meatloaf rest for 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Don’t overmix the ingredients to maintain tenderness. Use fresh garlic for the best flavor. Always let the meatloaf rest before slicing.

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