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Cookie Dough Protein Bars Recipe Guide

Irresistible Cookie Dough Protein Bars Recipe Guide for You

This Cookie Dough Protein Bars Recipe Guide transforms indulgent treats into a wholesome snack, satisfying your sweet tooth while keeping health goals intact.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bars
Course: Snacks
Calories: 200

Ingredients
  

For the Base
  • 2 cups almond flour substitute with oat flour for gluten-free option
  • 1 scoop vanilla protein powder use whey or plant-based protein for variation
  • 1 cup almond butter can be replaced with peanut butter or cashew butter
  • 1/2 cup maple syrup honey or agave syrup can be used as alternatives
  • 1 teaspoon sea salt balances sweetness and enhances flavor
For the Mix-Ins
  • 1/2 cup mini chocolate chips choose dark chocolate for lower sugar option
  • 1 teaspoon vanilla extract substitute with almond extract for variation

Equipment

  • Mixing Bowls
  • Spatula
  • 8x8-inch baking dish
  • parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together almond flour, protein powder, and sea salt until evenly mixed.
  2. In a separate bowl, blend almond butter, maple syrup, and vanilla extract until creamy and smooth.
  3. Gently pour the wet mixture into the dry ingredients and mix until a dough forms.
  4. Carefully fold in mini chocolate chips into the dough until evenly distributed.
  5. Line an 8x8 inch baking dish with parchment paper, spoon the mixture into the dish, and press it down evenly.
  6. Refrigerate the bars for at least 1 hour to firm up.
  7. Remove from the dish, cut into squares or rectangles, and store in an airtight container.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 7gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 90mgPotassium: 150mgFiber: 3gSugar: 6gVitamin A: 10IUCalcium: 60mgIron: 1mg

Notes

Ensure almond butter is natural without added sugars. Adjust sweetness by adding more maple syrup if desired. Allow ample chill time for ideal texture.

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