Indulge Your Mornings with Chocolate Overnight Oats

Enjoy a delightful breakfast with Chocolate Overnight Oats, easy to make and customizable to fit any dietary need.

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Prep Time 10

Refrigeration Time 4

Total Time 4 10

Servings: 2 servings

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Oats Base

1 cup old-fashioned or rolled oats Quick oats yield a different texture.
2 tablespoons chia seeds Can be replaced with flaxseeds.
3 tablespoons dark or Dutch-processed cocoa powder Substitute with unsweetened cocoa for a lighter taste.
2 tablespoons light brown sugar Use maple syrup for a low-sugar option.
2 tablespoons peanut butter Optional; use almond or sunflower seed butter for allergies.
1 teaspoon vanilla extract Optional, enhances flavor.

Hydration

1 cup milk of choice or water Choose from dairy, almond, coconut milk, or any plant-based alternative.

Sweet Touch

1/4 cup mini chocolate chips Opt for sugar-free or dark chocolate for a healthier treat.

Equipment

Mason jar or sealable container

Method

Preparation Steps

In a sealable container, add the oats, chia seeds, cocoa powder, and light brown sugar. Stir until combined.
Pour in the milk or water and stir vigorously until well mixed. If desired, fold in mini chocolate chips.
Cover the container tightly and refrigerate for at least 3 hours or ideally overnight.
Before serving, stir the oats and adjust consistency with additional milk or water if needed.
Add your favorite toppings and enjoy your Chocolate Overnight Oats cold or warmed.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 8gVitamin A: 20IUCalcium: 200mgIron: 2mg

Notes

Store in an airtight container for up to 4 days in the fridge. Freeze portions for longer storage.

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