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–+ servings
Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for Joyful Family Dinners

A delightful side dish combining the natural sweetness of tender carrots and crisp green beans, perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 cups Fresh Carrots, sliced Peel and slice before using.
  • 2 cups Green Beans, trimmed Remove ends for a neat presentation.
For the Glaze
  • 2 tablespoons Extra Virgin Olive Oil Enhances flavor during roasting.
  • 3 tablespoons Honey Adds sweetness and a gorgeous glaze.
  • 1 tablespoon Fresh Lemon Juice Opt for fresh rather than bottled.
For Seasoning
  • 1 teaspoon Ground Cinnamon Lightly toast for enhanced flavor.
  • 1/4 teaspoon Ground Nutmeg Freshly grated delivers better flavor.
  • to taste Salt Essential for flavor enhancement.
  • to taste Pepper Essential for flavor enhancement.
For Garnish
  • 2 tablespoons Fresh Parsley, chopped Adds color and freshness.

Equipment

  • Baking sheet
  • Large mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the olive oil, honey, fresh lemon juice, ground cinnamon, ground nutmeg, and a pinch of salt and pepper. Whisk until smooth.
  3. Add the sliced carrots and trimmed green beans to the bowl and toss gently to coat.
  4. Spread the coated vegetables evenly across a baking sheet.
  5. Roast for 20 to 25 minutes, stirring halfway through.
  6. Remove from oven and transfer to a serving dish, then garnish with chopped parsley.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 350mgFiber: 3gSugar: 10gVitamin A: 4500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Try serving these alongside Honey BBQ Chicken for a complete experience.

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