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–+ servings
Gluten Free Orange Chicken

Gluten-Free Orange Chicken: Crispy, Tangy Bliss Awaits

This Gluten Free Orange Chicken combines crispy chicken with vibrant citrus for a delightful meal in under 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts
  • 2 large Eggs
For the Coating
  • 1 cup Gluten-Free Flour Blend Can substitute with almond or rice flour
  • 2 tablespoons Cornstarch
For the Sauce
  • 1 cup Fresh Orange Juice Always opt for fresh for best taste
  • 1 tablespoon Gluten-Free Soy Sauce
  • 2 tablespoons Honey
  • 2 cloves Garlic Freshly minced
  • 1 tablespoon Fresh Ginger Grated
For Frying & Garnishing
  • 1 cup Vegetable Oil For frying
  • 2 tablespoons Green Onions Chopped
  • 1 tablespoon Sesame Seeds
  • 2 tablespoons Fresh Cilantro Chopped

Equipment

  • Skillet
  • Spatula
  • bowls
  • Slotted Spoon

Method
 

Step-by-Step Instructions
  1. Cut boneless, skinless chicken breasts into bite-sized pieces and pat dry with paper towels.
  2. In one bowl, beat fresh eggs. In another bowl, place gluten-free flour blend.
  3. Dip chicken pieces in eggs, then coat with gluten-free flour, shaking off excess flour.
  4. In a large skillet, heat vegetable oil over medium-high heat until shimmering.
  5. Add coated chicken pieces, frying for 4-5 minutes until golden brown, turning halfway through.
  6. Combine fresh orange juice, soy sauce, honey, garlic, and ginger in a saucepan and heat until thickened.
  7. Gently toss fried chicken in the orange sauce until well-coated.
  8. Serve hot, garnished with green onions, sesame seeds, and cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 5gVitamin A: 1000IUVitamin C: 30mgCalcium: 30mgIron: 1.5mg

Notes

Ensure chicken is dry for maximum crispiness. Store leftovers in an airtight container for up to 3 days.

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