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–+ servings
Roasted Broccoli and Sweet Potatoes Recipe

Flavorful Roasted Broccoli and Sweet Potatoes Recipe Everyone Loves

A delightful Roasted Broccoli and Sweet Potatoes Recipe packed with nutrients and perfect for quick weeknight meals.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 medium sweet potatoes cubed
  • 2 cups broccoli florets
For the Seasoning
  • 3 tablespoons olive oil extra virgin recommended
  • 1 teaspoon sea salt adjust to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika smoked paprika optional
  • 1 teaspoon dried thyme or fresh herbs
  • 1 teaspoon dried rosemary or fresh herbs
  • 1 teaspoon black pepper adjust to taste
  • 1/2 teaspoon red chili flakes optional
For the Finishing Touches
  • 1/4 cup Parmesan cheese grated, or omit for dairy-free
  • 1 tablespoon lemon zest freshly grated
  • 2 tablespoons fresh parsley for garnish

Equipment

  • Baking sheet
  • Large mixing bowl
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to achieve crispy edges on the vegetables.
  2. In a large mixing bowl, combine cubed sweet potatoes and broccoli florets. Drizzle with olive oil and sprinkle with seasonings. Toss until well-coated.
  3. Spread the seasoned vegetables in a single layer on a baking sheet to roast evenly.
  4. Roast the vegetables for 25-30 minutes, stirring halfway through for even browning.
  5. Once roasted, sprinkle with Parmesan, lemon zest, and parsley. Toss gently and serve warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 300mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 200IUVitamin C: 100mgCalcium: 8mgIron: 10mg

Notes

For best results, use fresh ingredients and store leftovers appropriately.

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