Easy Baked Chicken Thighs Recipe for Juicy, Crispy Perfection

This Easy Baked Chicken Thighs Recipe ensures crispy, juicy chicken with customizable spices, perfect for weeknight dinners or gatherings.

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Prep Time 10

Cook Time 40

Resting Time 5

Total Time 55

Servings: 4 thighs

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs, Bone-in, Skin-on Alternative: Use boneless thighs, but adjust cook time for tenderness.

For the Seasoning Mix

2 tablespoons Olive Oil Substitution: Avocado oil is a great alternative.
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Paprika
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
1 teaspoon Salt
1/2 teaspoon Black Pepper
1/2 teaspoon Smoked Paprika optional

Equipment

Oven
Mixing Bowl
Baking sheet
parchment paper
Meat Thermometer

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C). Pat the chicken thighs dry with paper towels.
Drizzle olive oil over the thighs and rub it in to coat.
In a bowl, combine garlic powder, onion powder, paprika, thyme, rosemary, salt, black pepper, and smoked paprika. Stir well.
Evenly sprinkle the seasoning blend over both sides of the chicken thighs and press gently to adhere.
Place seasoned chicken thighs skin-side up on a parchment-lined baking sheet with space in between.
Bake in the preheated oven for 35-40 minutes until golden-brown and the internal temperature reaches 165°F (75°C).
Remove from oven and let the chicken rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 250kcalProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 300mgIron: 1mg

Notes

Ensure chicken is patted dry for crispy skin. Customize spice blends according to preference for variations.

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