Go Back
+ servings
Healthy Coconut Tapioca Pudding Recipe

Delightfully Creamy Healthy Coconut Tapioca Pudding Recipe

Enjoy this Healthy Coconut Tapioca Pudding Recipe that captures the essence of tropical flavors in a creamy, dairy-free dessert.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Southeast Asian
Calories: 200

Ingredients
  

For the Pudding
  • 1/2 cup Small Tapioca Pearls Rinse thoroughly before cooking to prevent clumping.
  • 2 cups Full-fat Coconut Milk Adds rich creaminess and tropical flavor.
  • 1 cup Whole Milk Can be substituted with almond or oat milk for dairy-free.
  • 1/2 cup Granulated Sugar Adjust to taste depending on your preferred sweetness level.
  • 1/4 teaspoon Fine Sea Salt Enhances overall sweetness.
  • 1 teaspoon Pure Vanilla Extract Infuses aromatic flavor.
Optional Enhancements
  • 1/2 teaspoon Coconut Extract Further elevates coconut flavor.
  • 1/4 cup Palm Sugar Offers a richer sweetness.
  • 1/4 teaspoon Pandan Extract Introduces an authentic Thai flavor.

Equipment

  • Medium Pot
  • Fine-mesh strainer
  • medium saucepan

Method
 

Step-by-Step Instructions
  1. Begin by placing the small tapioca pearls in a fine-mesh strainer. Rinse them thoroughly under cold running water for about 2 minutes to prevent clumping. Set the strainer aside to allow excess water to drain off completely.
  2. Bring a medium pot of water to a rolling boil over high heat. Once boiling, carefully add the rinsed tapioca pearls and stir gently. Cook for about 10 minutes, or until they become translucent; this indicates they are properly cooked. Remove from heat and drain the pearls.
  3. In a medium saucepan, combine the full-fat coconut milk, whole milk, granulated sugar, and fine sea salt. Place over medium heat and gently simmer the mixture, stirring occasionally for about 5 minutes, until the sugar has dissolved and it starts to warm up.
  4. Add the cooked tapioca pearls to the warm coconut milk mixture, stir well to ensure even distribution, then reduce the heat to low. Let simmer gently for another 10 minutes, stirring frequently.
  5. Remove the saucepan from heat, then stir in the pure vanilla extract and any optional ingredients like coconut or pandan extract. Taste and adjust sweetness if desired.
  6. Serve warm or chilled, ladling portions into individual bowls. Garnish with fresh fruits or toasted coconut if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 9gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 120mgPotassium: 200mgFiber: 1gSugar: 15gCalcium: 5mgIron: 2mg

Notes

For a refreshing experience, chill the pudding before serving to enhance tropical flavors. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!