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Raw Vegan Banana Cream Pie

Delightful Raw Vegan Banana Cream Pie for Guilt-Free Indulgence

Enjoy a guilt-free indulgence with this Raw Vegan Banana Cream Pie, a delicious and nutritious dessert perfect for any occasion.
Prep Time 30 minutes
Freezing Time 6 hours
Total Time 6 hours 30 minutes
Servings: 8 slices
Course: Desserts
Calories: 300

Ingredients
  

For the Crust
  • 1 cup Walnuts Can substitute with additional pecans.
  • 1 cup Rolled Oats Omit for a fully raw version.
  • 1/2 cup Shredded Coconut Unsweetened for added sweetness.
  • 1 cup Dates Can substitute with other dried fruits.
  • 1/4 tsp Sea Salt Use less table salt if preferred.
For the Filling
  • 1/2 cup Coconut Oil (melted) Omit for an oil-free version.
  • 1/4 cup Maple Syrup Agave nectar can be a substitute.
  • 2 tbsp Lemon Juice Lime juice can be used for a different flavor.
  • 1 cup Cashews Nut-free alternatives may alter texture.
  • 3 medium Banana Overripe bananas work best.
  • 1 cup Almond Milk Any plant-based milk works.
  • 1 tsp Vanilla Extract Almond extract can be a variation.
For the Topping
  • 1 can Coconut Milk (for whipped cream) Must be chilled overnight.

Equipment

  • 9-inch pie plate
  • food processor
  • high-speed blender
  • Mixing Bowl
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Grease a 9-inch pie plate with melted coconut oil and line with parchment paper.
  2. Combine walnuts and rolled oats in a food processor until coarse. Add coconut, dates, and sea salt, blending until clumpy.
  3. Press the mixture evenly into the pie plate, smoothing the surface.
  4. Blend melted coconut oil, maple syrup, lemon juice, cashews, banana, vanilla extract, and almond milk until smooth.
  5. Pour filling into the crust and smooth out. Cover with foil and freeze for 5-6 hours or overnight.
  6. Whip chilled coconut cream with maple syrup and vanilla until fluffy.
  7. For almond butter caramel, whisk coconut cream and sugar over medium heat until thickened. Stir in almond butter.
  8. Allow pie to thaw for 10 minutes before slicing. Garnish with whipped cream and fresh banana slices.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 32gProtein: 5gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 120mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 1IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Ensure to chill the coconut milk overnight for the whipped cream. Use a high-speed blender for a smooth filling.

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