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Delicious German Goulash Recipe

Delicious German Goulash Recipe: Hearty Comfort in Every Bite

This Delicious German Goulash Recipe is a comforting stew of tender beef simmered in a rich sauce, perfect for warming winter evenings.
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Servings: 6 servings
Course: Dinner
Cuisine: German
Calories: 350

Ingredients
  

For the Goulash
  • 2 pounds beef chuck cut into 1-inch cubes
  • 2 tablespoons vegetable oil or lard for browning the beef
  • 2 medium onions chopped
  • 2 cloves garlic minced
  • 2 tablespoons sweet paprika fresh ground for best aroma
  • 2 tablespoons tomato paste
  • 4 cups beef broth low-sodium recommended
  • 1 cup dry red wine optional
  • 2 leaves bay leaves remove before serving
  • 1 teaspoon caraway seeds
  • 1 teaspoon dried marjoram
  • to taste salt adjust according to taste
  • to taste black pepper adjust according to taste
Optional Add-ins
  • 1 cup bell peppers chopped
  • 2 medium potatoes cubed
  • 1 teaspoon hot paprika optional for spice lovers
  • 2 tablespoons fresh parsley chopped, for garnish
  • 1 tablespoon red wine vinegar optional

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Pat dry the beef chuck and cut into 1-inch cubes. Heat vegetable oil in a Dutch oven over medium-high heat. Brown the beef in batches for about 4-5 minutes and set aside.
  2. Reduce heat to medium, add chopped onions, and sauté for 6-8 minutes until golden. Stir in minced garlic and sweet paprika for 1 minute until fragrant.
  3. Mix in tomato paste with the onions and garlic. Return the browned beef to the pot, add beef broth and optional red wine, bay leaves, caraway seeds, marjoram, and season with salt and pepper.
  4. Bring to a gentle boil, then reduce to low heat, cover, and simmer for 2 to 2.5 hours until beef is tender and sauce is thick.
  5. Remove bay leaves, adjust seasoning, and serve over spaetzle or egg noodles. Garnish with parsley or dill.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Storing suggestions: Store leftovers in an airtight container for up to 4-5 days in the fridge. Freeze portions for up to 3-4 months. Reheat gently on the stovetop, adding broth if needed.

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