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Cookie Dough Protein Bars Recipe Guide

Delicious Cookie Dough Protein Bars Recipe Guide for Healthy Snacking

Discover how to make Cookie Dough Protein Bars that are healthy, protein-packed, and perfect for snacking.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 180

Ingredients
  

For the Base
  • 2 cups Almond Flour
  • 1 scoop Vanilla Protein Powder Can substitute with chocolate protein powder
  • 1 cup Almond Butter Can swap with peanut or cashew butter
  • 1/2 cup Maple Syrup Consider honey or agave syrup as alternatives
For the Extras
  • 1/2 cup Mini Chocolate Chips Opt for dark chocolate chips for a healthier version
  • 1 tsp Vanilla Extract Using pure vanilla extract ensures the best taste
  • 1/2 tsp Sea Salt Adjust to personal preference

Equipment

  • Mixing Bowl
  • whisk
  • baking dish
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Mix Dry Ingredients: In a large mixing bowl, combine almond flour, vanilla protein powder, and sea salt. Whisk until evenly mixed and free of lumps.
  2. Blend Wet Ingredients: In a separate bowl, blend almond butter, maple syrup, and vanilla extract until smooth and creamy.
  3. Combine Mixtures: Gradually pour wet ingredients into dry mixture, stirring gently until a thick dough forms.
  4. Add Chocolate Chips: Fold in mini chocolate chips, ensuring they are evenly distributed throughout the dough.
  5. Prepare the Baking Dish: Line an 8x8-inch baking dish with parchment paper and press the dough evenly.
  6. Chill for Firmness: Refrigerate the pressed dough for at least 1 hour to firm up.
  7. Slice and Store: Once chilled, lift the dough out, slice into bars, and store in an airtight container in the refrigerator.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 15gProtein: 7gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 50mgIron: 1mg

Notes

Store bars in the fridge for up to two weeks or freeze them for longer storage. Adjust sweetness to taste before chilling.

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