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–+ servings
Apple Cinnamon Overnight Oats

Delicious Apple Cinnamon Overnight Oats for a Cozy Morning

Kickstart your day with Apple Cinnamon Overnight Oats, a comforting, nutritious breakfast that is highly customizable.
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Prep Time 10 minutes
Chill Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Quick oats can provide a softer texture.
  • 1 cup Milk (dairy or plant-based) Almond or oat milk can be used for a dairy-free option.
  • 1/2 cup Greek Yogurt Dairy-free yogurt can be used for a vegan twist or can be omitted.
For Flavor and Sweetness
  • 1 cup Diced Apples Any firm apple variety works well.
  • 1 tsp Cinnamon Nutmeg or pumpkin spice can be alternatives.
  • 2 tbsp Maple Syrup (optional) Honey or agave syrup can also be used.

Equipment

  • Mixing Bowl
  • measuring cup
  • mason jars or airtight containers

Method
 

Step-by-Step Instructions
  1. Gather Ingredients: Measure out all the key ingredients for your Apple Cinnamon Overnight Oats.
  2. Mix Ingredients: Combine the rolled oats with the milk and Greek yogurt. Stir in the diced apples, cinnamon, and maple syrup. Mix until well blended.
  3. Portion into Jars: Divide the mixture into jars or containers ensuring each serving has visible apple chunks.
  4. Chill Overnight: Seal the jars tightly and place them in the refrigerator. Let them chill overnight for at least 6 hours.
  5. Add Toppings Before Serving: Add any desired toppings just before serving.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 9gSugar: 15gVitamin A: 150IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Customize your Apple Cinnamon Overnight Oats with your favorite fruits, nuts, or seeds for extra texture!

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