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+ servings
Crispy Baked Broccoli Cheese Balls

Crispy Baked Broccoli Cheese Balls for Happy, Healthy Snacking

Crispy Baked Broccoli Cheese Balls are flavorful, healthy snacks that will please even the pickiest eaters.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 balls
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Broccoli Base
  • 3 cups Broccoli finely chopped
For the Cheesy Filling
  • 1 cup Cheddar Cheese shredded
  • 1 large Egg
For the Binder
  • 0.5 cup Almond Flour or Breadcrumbs
For Flavoring
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Onion Powder
  • 0.25 teaspoon Salt

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • food processor

Method
 

Step-by-Step Instructions
  1. Prepare Broccoli: Steam 3 cups of finely chopped broccoli for 5-7 minutes, drain and chop/pulse until grainy.
  2. Mix Ingredients: In a large bowl, combine broccoli, cheddar cheese, almond flour or breadcrumbs, egg, garlic powder, onion powder, and salt.
  3. Shape the Balls: Preheat oven to 375°F (190°C). Scoop out 1 tablespoon of mixture and form into 1-inch balls.
  4. Bake: Bake for 20-25 minutes, flipping halfway, until crispy and golden.
  5. Cool & Serve: Let cool for 5 minutes, then serve warm with dipping sauces.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

For best results, ensure broccoli is well-drained, and chill mixture if sticky for easier shaping.

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