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Crispy and Easy Zucchini Fritters Recipe

Crispy and Easy Zucchini Fritters Recipe Your New Favorite Snack

Discover the Crispy and Easy Zucchini Fritters Recipe that transforms simple ingredients into a delightful snack or side dish.
Prep Time 15 minutes
Cook Time 15 minutes
Sitting Time 5 minutes
Total Time 35 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Fritters
  • 2 cups Zucchini (grated) Substitute with yellow squash if desired.
  • 1 teaspoon Salt Adjust to taste.
  • 1 large Egg Use chia or flaxseed egg for vegan option.
  • 1/2 cup All-Purpose Flour Swap with almond or chickpea flour for gluten-free.
  • 1/4 cup Parmesan Cheese (optional) Use nutritional yeast for a vegan cheesy twist.
  • 2 cloves Minced Garlic Fresh garlic enhances flavor.
  • To taste Black Pepper
  • To taste Paprika
  • 1/4 cup Chopped Parsley Replace with cilantro if preferred.

Equipment

  • colander
  • Box grater
  • Mixing Bowl
  • non-stick skillet
  • Slotted Spatula

Method
 

Preparation Steps
  1. Wash the zucchini thoroughly and trim off the ends. Grate the zucchini into fine shreds (about two cups).
  2. Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 10-15 minutes to draw out moisture. Squeeze the zucchini until dry.
  3. In a mixing bowl, crack one egg and whisk it. Add flour, optional Parmesan, minced garlic, black pepper, and paprika; mix to create a smooth batter.
  4. Fold in the squeezed zucchini and chopped parsley until evenly incorporated.
  5. Scoop about two tablespoons of batter and shape into patties about ½ inch thick.
  6. Heat a couple tablespoons of olive oil in a non-stick skillet over medium heat for about 2-3 minutes, until shimmering.
  7. Carefully add fritters to the skillet without overcrowding. Fry for 3-4 minutes each side until golden brown.
  8. Transfer fried fritters to a paper towel-lined plate to absorb excess oil.
  9. Serve warm with dipping sauces like tzatziki or marinara.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 37mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

For best results, ensure zucchini is well-squeezed and fritters are uniform in size for even cooking. Consider adding grated carrots or corn for a twist.

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