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+ servings
Mushy Peas (with a Little Chaos)

Creamy Mushy Peas with a Little Chaos for Easy Comfort

Indulge in these creamy, dreamy Mushy Peas (with a Little Chaos) for a perfect side dish that adds comfort to any meal.
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: British
Calories: 150

Ingredients
  

For the Peas
  • 280 g Frozen Peas Sweet flavor; fresh peas can be used but require less boiling time.
  • 60 ml Heavy Cream Substitute with coconut cream for a vegan option.
  • 14 g Butter For a dairy-free alternative, use vegan butter.
For Seasoning
  • 1 tsp Salt Adjust according to your taste.
  • 1 tsp Pepper Use freshly cracked pepper for added depth.
Optional Add-Ins
  • 1 tsp Lemon Zest Adds a refreshing hint.
  • 1 clove Garlic Sautéed for aroma.
  • 1 tsp Fresh Mint Herbal note that pairs beautifully.
  • 1 tsp Chili Flakes/Hot Sauce For heat lovers.
  • 100 g Cooked Spinach/Kale/Mashed Potato Makes the dish heartier.

Equipment

  • pot
  • colander
  • Hand Blender

Method
 

Preparation Steps
  1. Begin by bringing a pot of salted water to a rolling boil over medium-high heat. Once boiling, add the frozen peas and cook for about 3 minutes.
  2. Carefully drain the peas using a colander and return to the same pot.
  3. To the warm peas, add the heavy cream and butter, stirring gently to incorporate.
  4. Using a hand blender, blend the pea mixture until you reach your desired consistency, maintaining some texture.
  5. Taste and season with additional salt, pepper, or a sprinkle of lemon zest as desired.
  6. Serve immediately while warm as a delightful side for various main courses.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 300mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

For best enjoyment, serve fresh. If prepared in advance, reheat gently on the stove with a splash of cream.

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