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Comforting Cabbage Roll Soup Recipe for Chilly Days

Cozy Up with This Comforting Cabbage Roll Soup Recipe

This Comforting Cabbage Roll Soup Recipe for Chilly Days is a warm, hearty blend of flavors perfect for cold nights.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 pound Lean Ground Beef or ground turkey for a lean option
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Green Cabbage chopped
  • 1 cup Rice white or brown
  • 15 ounces Tomato Sauce
  • 4 cups Beef or Vegetable Broth
  • 1 teaspoon Dried Oregano
  • to taste Salt and Pepper
  • 2 tablespoons Olive Oil for sautéing
For Serving
  • Fresh Herbs optional
  • Crusty Bread or Crackers optional

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sautéing for about 5 minutes until translucent.
  2. Add ground beef and cook for about 7 minutes, stirring frequently until browned.
  3. Stir in chopped cabbage with salt and pepper, cooking for about 5 minutes until wilted.
  4. Pour in tomato sauce and broth. Bring to a simmer, then reduce heat and cook for 20 minutes.
  5. Add rice, cover, and simmer for another 15 minutes or until rice is tender.
  6. Taste the soup and adjust seasoning as needed.
  7. Serve hot, garnished with fresh herbs, if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 70mgCalcium: 5mgIron: 15mg

Notes

Store leftovers in airtight containers for up to 4 days in the fridge. Freeze portions for up to 3 months without rice.

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