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Cottage Cheese and Veggie Bake

Cottage Cheese and Veggie Bake: Comfort in Every Bite

Cottage Cheese and Veggie Bake is a protein-packed comfort food that's quick to prepare, offering a healthy yet indulgent meal.
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Bake
  • 2 cups Cottage Cheese opt for full-fat for creaminess
  • 2-3 large Eggs can substitute with flax eggs for vegan option
  • 1 cup Shredded Cheddar or Mozzarella try dairy-free cheese for lactose-free version
  • 1-2 cups Broccoli Florets fresh or frozen
  • 1 cup Diced Zucchini can substitute with spinach or mushrooms
  • 1 cup Diced Bell Peppers any type of bell pepper
  • 1 small Finely Chopped Onion shallots or green onions can be used
  • 1 teaspoon Garlic Powder substitute with fresh minced garlic for stronger taste
  • 1 teaspoon Italian Seasoning individual herbs can be used
  • to taste Salt and Black Pepper essential for seasoning
  • 1 tablespoon Olive Oil for greasing baking dish
Optional Toppings
  • to taste Fresh Herbs parsley or basil for garnishing
  • to taste Additional Cheese for topping before baking

Equipment

  • 8x8 baking dish
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease an 8x8 baking dish with olive oil.
  2. In a large mixing bowl, crack 2-3 eggs and whisk until fully blended.
  3. Mix in 2 cups of cottage cheese and your choice of shredded cheese, stirring until smooth.
  4. Add garlic powder, Italian seasoning, salt, and pepper, mixing until well combined.
  5. Fold in 1-2 cups of chopped vegetables until evenly distributed.
  6. Pour the mixture into the prepared baking dish, spreading it out evenly.
  7. Bake in the preheated oven for 30-35 minutes until the center is set and top is golden.
  8. Allow to cool for 5-10 minutes before slicing and serving warm or at room temperature.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 12gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

You can prepare the bake up to 2 days in advance and store unbaked in the fridge.

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