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Shredded Chicken Enchilada Casserole

Comforting Shredded Chicken Enchilada Casserole Delight

This Shredded Chicken Enchilada Casserole is a comforting, quick, and flavor-packed dish that satisfies cravings without any complicated fuss.
Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Casserole
  • 2 cups Enchilada Sauce Choose mild or hot based on preference.
  • 1 can Black Beans Drained, other beans can be used as alternatives.
  • 1 can Corn Kernels Drained, frozen corn can work here.
  • 8 pieces Corn Tortillas Cut into strips; can use flour tortillas for a different texture.
  • 2 cups Shredded Cheese Cheddar or Mexican blend, reduced-fat or dairy-free options work well too.
  • 2 tablespoons Olive Oil Perfect for sautéing vegetables.
  • 1 small Onion Diced, ensure fine chopping for even cooking.
  • 1 piece Red Bell Pepper Diced, green bell pepper is a substitution.
  • 1 teaspoon Ground Cumin Enhances the casserole; can be omitted for less spice.
  • 1 teaspoon Chili Powder Adjust according to spice tolerance.
  • 1 teaspoon Garlic Powder Substitution: use fresh garlic, minced, if desired.
  • 3 cups Cooked, Shredded Chicken This is the primary protein source.
  • Salt and Pepper Adjust according to taste preferences.
  • Fresh Cilantro For garnish; green onions can be used if preferred.
  • Sour Cream For serving, optional; Greek yogurt is a healthier alternative.
  • Lime Wedges For serving, optional; fresh lime juice can also enhance flavors.

Equipment

  • large skillet
  • 9x13-inch baking dish

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with olive oil.
    Shredded Chicken Enchilada Casserole
  2. In a large skillet, heat olive oil over medium heat and sauté diced onion and red bell pepper for about 5 minutes until softened.
    Shredded Chicken Enchilada Casserole
  3. Stir in shredded chicken, enchilada sauce, ground cumin, chili powder, and garlic powder; heat for an additional 3 minutes until well combined.
    Shredded Chicken Enchilada Casserole
  4. Layer a chicken mixture in the baking dish, followed by tortilla strips, black beans, corn, and cheese.
    Shredded Chicken Enchilada Casserole
  5. Repeat the layering process, finishing with the remaining chicken mixture on top.
    Shredded Chicken Enchilada Casserole
  6. Cover with aluminum foil and bake for 25 minutes.
    Shredded Chicken Enchilada Casserole
  7. Remove foil and bake for another 10 minutes until cheese is bubbly and golden.
    Shredded Chicken Enchilada Casserole
  8. Let cool for a few minutes, garnish with fresh cilantro, and serve with sour cream and lime wedges.
    Shredded Chicken Enchilada Casserole

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 300mgIron: 2mg

Notes

Ensure even layers for optimal cooking, adjust spices to family preference, and experiment with different cheese blends.

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