Carrot-Cake Overnight Oats Recipe for a Sweet Morning Boost

Experience a delightful Carrot-Cake Overnight Oats Recipe, perfect for a sweet morning boost.

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Prep Time 15

Chilling Time 8

Total Time 8 15

Servings: 2 jars

Course: Breakfast

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Rolled Oats Essential for texture
1 cup Grated Carrots Freshly grated works best
½ cup Greek Yogurt Substitute with dairy-free yogurt for vegan options
1 cup Almond Milk Unsweetened is preferred

For Flavoring

1 teaspoon Cinnamon Consider adding nutmeg for depth
2 tablespoons Maple Syrup Can be replaced with honey or agave syrup

For Texture

¼ cup Chopped Nuts Optional; walnuts or pecans suggested

Equipment

Medium-sized bowl
airtight containers or jars

Method

Step-by-Step Instructions

Mix the Base: In a bowl, combine 1 cup of rolled oats, 1 cup of grated carrots, ½ cup of Greek yogurt, and 1 cup of unsweetened almond milk. Add 1 teaspoon of cinnamon and 2 tablespoons of maple syrup, stirring until creamy.
Add Optional Toppings: Stir in ¼ cup of chopped nuts for added crunch and texture, distributing them evenly throughout the mixture.
Portion the Mixture: Divide the oat mixture into jars, filling each three-quarters full and sealing tightly.
Chill Overnight: Refrigerate for at least 4 hours, preferably overnight, to allow flavors to absorb.
Serve and Enjoy: Top with additional grated carrots, nuts, or maple syrup. Dig in for a nutritious breakfast!

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 7gSugar: 12gVitamin A: 5000IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

For best texture, choose rolled oats and freshly grated carrots. Adjust sweetness according to taste and explore various toppings for a unique twist.

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