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Cajun Honey Garlic Sausage Rice

Cajun Honey Garlic Sausage Rice: A Flavor Explosion Dinner

Enjoy a hearty Cajun Honey Garlic Sausage Rice that offers a savory-sweet experience in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450

Ingredients
  

For the Sausage
  • 1 pound Sliced Smoked Sausage Substitute with Andouille or turkey sausage if desired.
For the Base
  • 2 tablespoons Olive Oil Vegetable or canola oil can be used.
  • 1.5 cups Long-Grain Rice Rinsed before adding.
  • 3 cups Chicken Broth For vegetarian version, opt for vegetable broth.
For the Aromatics
  • 1 unit Diced Yellow Onion Shallots make a great substitute.
  • 3 cloves Garlic Minced.
For the Veggies
  • 1 cup Diced Red Bell Pepper Any color bell pepper can be used.
  • 1 cup Diced Green Bell Pepper Mix and match with red or yellow for variety.
  • 1 unit Diced Jalapeño Pepper Optional for extra heat.
For the Flavor
  • 2 tablespoons Cajun Seasoning Cajun or Creole seasoning mix works.
  • 1 teaspoon Smoked Paprika Regular paprika can be used as a substitute.
  • 0.5 teaspoon Cayenne Pepper Optional for extra heat.
  • 0.25 cup Honey Maple syrup can also be substituted.
  • 2 tablespoons Soy Sauce Tamari is a gluten-free alternative.
  • 1 tablespoon Dijon Mustard Yellow mustard is a suitable substitute.
For Garnish
  • Fresh Parsley Chopped.
  • Green Onions Sliced.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 pound of sliced smoked sausage and cook for 5-7 minutes until browned. Remove and set aside.
  2. In the same skillet, add 1 diced yellow onion and sauté for 3-4 minutes until translucent. Stir in 3 minced garlic cloves and cook for another minute until golden.
  3. Add 1 cup each of diced red and green bell peppers along with diced jalapeño (if using). Sauté for 4-5 minutes until softened.
  4. Stir in 1 ½ cups of rinsed long-grain rice and mix well. Pour in 3 cups of chicken broth and combine thoroughly.
  5. Sprinkle in 2 tablespoons of Cajun seasoning, 1 teaspoon of smoked paprika, and ½ teaspoon of cayenne pepper, stirring to incorporate.
  6. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 18-20 minutes.
  7. After simmering, check rice for tenderness. Add more broth if necessary and cover for another 2-3 minutes if not fully cooked.
  8. In a small bowl, whisk together ¼ cup of honey, 2 tablespoons of soy sauce, and 1 tablespoon of Dijon mustard until smooth. Pour into skillet and mix gently.
  9. Let the dish simmer for another 2-3 minutes, then fluff the rice with a fork. Garnish with fresh parsley and green onions before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 600IUVitamin C: 75mgCalcium: 50mgIron: 3mg

Notes

Rinse rice before cooking to ensure fluffiness. Adjust spice levels to taste and consider adding more vegetables for nutrition.

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