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Best Scrambled Eggs With Spinach Recipe

Best Scrambled Eggs with Spinach Recipe for a Quick, Creamy Treat

The Best Scrambled Eggs With Spinach Recipe is a quick, nutritious breakfast option, ready in just 7 minutes.
Prep Time 3 minutes
Cook Time 4 minutes
Resting Time 1 minute
Total Time 8 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Eggs
  • 4 large Eggs Use room temperature for best results
  • 1 splash Milk or Cream Optional but recommended for creaminess
  • 1/4 teaspoon Salt Essential seasoning
  • 1/4 teaspoon Black Pepper Essential seasoning
For the Spinach
  • 2 cups Fresh Baby Spinach Washed and thoroughly dried
  • 1 tablespoon Butter Can substitute olive oil or ghee
Optional Add-Ins
  • 1 teaspoon Red Pepper Flakes For spice
  • 1/4 cup Feta Cheese Optional Mediterranean twist
  • 1/4 cup Grated Parmesan For nutty flavor
  • 1/2 cup Diced Tomatoes, Onions, Garlic For added freshness

Equipment

  • Mixing Bowl
  • Nonstick skillet
  • rubber spatula

Method
 

Step-by-Step Instructions
  1. Start by cracking 4 large eggs into a mixing bowl. Add a splash of milk or cream for extra creaminess, then season with a pinch of salt and black pepper. Whisk together until well combined and slightly frothy, about 1 minute.
  2. In a nonstick skillet, melt 1 tablespoon of butter over medium-low heat. Once melted and bubbly, add 2 cups of fresh baby spinach. Sauté gently for about 1 minute until it wilts down.
  3. Pour the whisked eggs over the wilted spinach. Reduce heat to low, and gently stir with a rubber spatula for 3 to 4 minutes until creamy.
  4. Let the scrambled eggs rest in the skillet for 1 minute. Stir in crumbled feta or red pepper flakes if desired. Serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 6gProtein: 20gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 400mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 50IUVitamin C: 15mgCalcium: 15mgIron: 15mg

Notes

Allow eggs to rest briefly after cooking for creamy perfection.

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