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Best Cabbage Soup Recipe

Best Cabbage Soup Recipe for Cozy, Healthy Comfort Food

Enjoy the Best Cabbage Soup Recipe, a comforting and healthy dish packed with flavor and vegetables.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 150

Ingredients
  

For the Soup
  • 1 head Cabbage can substitute with kale or collard greens
  • 1 medium Onion can use shallots or leeks
  • 2 cloves Garlic can use garlic powder if fresh is not available
  • 6 cups Vegetable broth water can be used in a pinch
  • 2 medium Carrots parsnips are a good alternative
  • 2 stalks Celery can swap with bell peppers
  • 1 package Meatless crumbles can substitute with lentils or beans
  • 1 teaspoon Thyme use less if using dried herbs
  • 1 leaf Bay leaf remove before serving
  • to taste Salt and pepper add paprika for extra flavor
Optional Toppings
  • ¼ cup Fresh parsley can use cilantro if preferred
  • 1 loaf Crusty bread toasted baguette slices recommended

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions
  1. Begin by heating a large pot over medium heat. Add diced onions and minced garlic, stirring often for about 3-5 minutes until fragrant and translucent.
  2. Next, toss in chopped carrots and celery. Cook for an additional 5 minutes, allowing them to soften slightly.
  3. Now, add the chopped cabbage and meatless crumbles to the pot. Stir and cook for about 5-7 minutes.
  4. Carefully pour in your vegetable broth, followed by adding thyme and the bay leaf. Bring to a gentle boil over medium-high heat.
  5. Once boiled, reduce the heat to low and let your soup simmer uncovered for 30-45 minutes.
  6. Taste and adjust the seasoning with salt, pepper, and paprika. Remove the bay leaf before serving.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gMonounsaturated Fat: 1gSodium: 500mgPotassium: 750mgFiber: 6gSugar: 5gVitamin A: 2000IUVitamin C: 45mgCalcium: 80mgIron: 1.5mg

Notes

This soup is versatile; feel free to swap out vegetables based on what's available. Perfect for meal prep and busy weeks!

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