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Beet & Apple Salad With Balsamic Dressing

Beet & Apple Salad With Balsamic Dressing: Vibrant & Easy!

This Beet & Apple Salad With Balsamic Dressing is a delightful mix of steamed beets, crunchy walnuts, and sweet Honeycrisp apples, perfect for a nutritious meal.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 300

Ingredients
  

For the Salad
  • 2 cups Steamed Beets Diced into 1-inch cubes
  • 2 cups Honeycrisp Apple Sliced with skin on
  • 4 cups Spring Mix or Mesclun Greens
  • 4 oz Goat Cheese Crumbled
  • 1/2 cup Walnut Halves
  • to taste Salt
  • to taste Pepper
For the Balsamic Dressing
  • 1/4 cup Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Lemon Juice Fresh is ideal
  • 1/2 tsp Garlic Powder Or substitute with fresh minced garlic
  • 1 tbsp Honey Maple syrup can be used for a vegan option

Equipment

  • bowl
  • whisk
  • knife
  • cutting board

Method
 

Preparation
  1. In a small bowl or jar, combine olive oil, balsamic vinegar, lemon juice, garlic powder, and honey. Season with salt and pepper to taste. Whisk or shake until fully combined and emulsified.
  2. Dice the steamed beets into 1-inch cubes and slice the Honeycrisp apple into similar-sized pieces.
  3. Lay down a generous bed of spring mix or mesclun greens on a large plate or bowl.
  4. Carefully arrange the diced beets and apples over the greens. Sprinkle crumbled goat cheese and walnut halves on top.
  5. Drizzle the balsamic dressing over the salad and gently toss to combine, being careful not to mash the beets or apples. Serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 5gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 200mgPotassium: 450mgFiber: 5gSugar: 12gVitamin A: 1500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Assemble your salad just before serving to avoid sogginess. Store leftovers in an airtight container in the fridge for up to 3 days without dressing, which can be frozen for up to 1 month.

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