As I stood in my kitchen, the aroma of melting butter wafted through the air, tempting me to create something special. Enter the Spinach & Feta Puff Pastry Twists—these little marvels are my go-to whenever I want to impress without spending hours in the kitchen. In just 20 minutes, this vegetarian appetizer transforms ordinary ingredients into a golden, flaky delight that’s perfect for parties, snacking, or weekend cozying up at home. Not only are they impressively simple to make, but they also pack a nutritious punch with fresh spinach and creamy feta. If you’re searching for a dish that will leave your friends and family raving, these twists are just the ticket. Are you ready to unravel the deliciousness?

Why Are These Twists So Irresistible?
Simplicity: With only 20 minutes of prep, you can create a dish that looks and tastes gourmet.
Versatile Ingredients: Use fresh or frozen spinach and your choice of creamy feta or goat cheese; it’s easy to adapt to your taste preferences.
Impressive Presentation: The golden, flaky pastry is not just a treat for the taste buds but also for the eyes, making it a fantastic addition to any gathering.
Nutritious Delight: Packed with spinach, these twists blend indulgence with healthy greens, making them a guilt-free snack or appetizer.
Crowd-Pleasing Flavor: Whether enjoying with friends at a party or savoring on a cozy night at home, these twists appeal to everyone’s palate, just like my Crispy Feta Fried Eggs do.
Try pairing them with a light salad or yogurt dip for a truly delightful appetizer spread!
Spinach & Feta Puff Pastry Twists Ingredients
Get ready to dive into a delicious journey!
For the Pastry
- Puff Pastry – This is your flaky canvas; use thawed pre-rolled sheets for easy handling.
For the Filling
- Chopped Spinach – A nutritious boost; fresh or frozen works, but make sure to drain frozen spinach well.
- Feta Cheese – Provides creamy tanginess; swap for goat cheese or ricotta if you want a different flavor profile.
- Cream Cheese – Adds richness; be sure to soften this for easy mixing.
- Minced Garlic – Amp up the flavor; fresh is best, but garlic powder can be a quick substitute.
- Oregano – Infuses a Mediterranean essence; feel free to swap with basil or thyme as desired.
- Black Pepper & Salt – Essential for seasoning; using sea salt can add a delightful crunch.
For the Finish
- Egg Wash – Gives a beautiful golden finish; use milk instead for a dairy-free option.
With these ingredients, you’re all set to create perfectly delightful Spinach & Feta Puff Pastry Twists that will surely impress your guests!
Step‑by‑Step Instructions for Spinach & Feta Puff Pastry Twists
Step 1: Prepare the Filling
In a large mixing bowl, combine the chopped spinach, crumbled feta cheese, softened cream cheese, minced garlic, oregano, black pepper, and salt. Use a fork to mix the ingredients thoroughly until they create a creamy and well-blended filling. Set this delightful mixture aside, showcasing the flavors that will soon fill your Spinach & Feta Puff Pastry Twists.
Step 2: Preheat and Roll Out the Puff Pastry
Preheat your oven to 400°F (200°C) to ensure that your twists bake perfectly golden. While the oven heats, gently roll out the thawed puff pastry sheet on a lightly floured surface to a rectangular shape, about 1/8 inch thick. This will create a nice base for your filling, enhancing the flaky texture that’s essential for delicious Spinach & Feta Puff Pastry Twists.
Step 3: Assemble the Twists
Spread the creamy spinach and feta filling evenly over half of the puff pastry, leaving a small border around the edges. Fold the pastry over to create a pocket of filling, then use a sharp knife or pizza cutter to slice it into 1-inch wide strips. Carefully twist each strip into spirals, forming beautiful twists that will entice everyone once baked.
Step 4: Prepare for Baking
Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup. Place the twisted pastries on the prepared sheet, leaving some space between each one for even baking. Brush the tops generously with an egg wash for a beautiful golden finish, then sprinkle a pinch of sea salt on top to enhance the flavor of your Spinach & Feta Puff Pastry Twists.
Step 5: Bake to Golden Perfection
Slide the baking sheet into your preheated oven and bake for 18–22 minutes, or until the twists are puffed and have turned a rich golden brown. Keep an eye on them during the last few minutes for that perfectly flaky texture and eye-catching color. The aroma of savory filling will fill your kitchen, promising a delicious treat ahead!

Expert Tips for Spinach & Feta Puff Pastry Twists
- Thawing Pastry: Ensure your puff pastry is completely thawed before use to maintain that coveted flaky texture. Forgetting this step can lead to uneven baking.
- Draining Spinach: If using frozen spinach, be sure to drain it thoroughly. Excess water can make your filling too soggy, affecting the final twist.
- Cream Cheese Softness: Always soften your cream cheese before mixing; this ensures it blends seamlessly into the filling, creating a smoother taste.
- Twist Technique: For best results, twist the strips gently. Over-twisting can cause the pastry to break, resulting in less visually appealing Spinach & Feta Puff Pastry Twists.
- Batch Baking: Consider baking a double batch; they freeze beautifully unbaked. Just add a few more minutes to the baking time when you decide to pop them in the oven!
Make Ahead Options
These Spinach & Feta Puff Pastry Twists are perfect for meal prep, making them ideal for busy weeknights or gatherings! You can assemble the twists up to 24 hours in advance. Simply prepare the filling, spread it on the puff pastry, and twist it, then cover tightly with plastic wrap and refrigerate. To maintain their flaky texture, avoid storing them in a way that traps moisture. When you’re ready to bake, take them directly from the fridge, brush with egg wash, and sprinkle with sea salt before baking for 18–22 minutes at 400°F (200°C). This allows you to enjoy a delightful appetizer with minimal effort and time!
Spinach & Feta Puff Pastry Twists Variations
Feel free to let your creativity shine as you customize these delightful twists to suit your taste!
- Dairy-Free: Substitute cream cheese and feta with vegan cheese for a plant-based option that’s equally delicious.
- Extra Veggies: Add finely chopped bell peppers, mushrooms, or zucchini to the filling for added nutrients and vibrant color. A touch of fresh chives can also enhance the flavor profile, adding a delightful crunch.
- Cheesy Goodness: Mix in a handful of shredded mozzarella or provolone for an extra cheesy pull that will have everyone reaching for seconds.
- Herb Infusion: Infuse the filling with fresh basil, dill, or parsley for a burst of fresh flavor. Fresh herbs can elevate the Mediterranean essence beautifully, creating a fragrant aroma as they bake.
- Spicy Kick: For those who dare, add a pinch of red pepper flakes to the filling for a zesty twist that beautifully complements the creamy feta. It’s a small add-in that can pack a flavorful punch!
- Pesto Perfection: Swap out the garlic and oregano for a dollop of basil pesto in the filling; this adds a rich, herby flavor that pairs wonderfully with spinach and feta.
- Fruit Additions: Include chopped sun-dried tomatoes or olives in your filling for contrasting flavors that bring a lovely Mediterranean flair to your twists. The sweetness of tomatoes can beautifully contrast with the savory elements.
- Sweet Touch: For a playful dessert twist, swap spinach for sweetened cream cheese and add a sprinkle of cinnamon along with chopped apples or pears. It’s a fun and unexpected direction that can impress your guests!
These variations can take your Spinach & Feta Puff Pastry Twists from delicious to extraordinary. Enjoy exploring these options, and don’t forget to check out my Pomegranate Feta Cheese for another flavorful pairing!
What to Serve with Spinach & Feta Puff Pastry Twists
Elevate your Spinach & Feta Puff Pastry Twists into a full meal with these delightful pairings!
- Light Mediterranean Salad: A refreshing mix of cucumbers, cherry tomatoes, and olives adds a crunchy contrast to the flaky twists.
- Garlic Yogurt Dip: Creamy, tangy yogurt with a hint of garlic provides a perfect balance to the savory filling of the twists.
- Homemade Tzatziki: This cool, cucumber-infused yogurt sauce complements the rich feta, enhancing the Mediterranean theme.
- Roasted Red Pepper Hummus: A spreadable delight that adds a touch of earthy flavor, perfect for dipping or spreading on the twists.
- Crunchy Pita Chips: These crispy bites are not only fun to snack on but also offer a satisfying crunch next to the flaky pastries.
- Crisp White Wine: A chilled glass of Sauvignon Blanc will brighten the meal, pairing beautifully with the layers of flavor in the twists.
- Sparkling Lemonade: Serve this refreshing drink for a delightful contrast, adding a sweet and tangy element to the savory flavors.
- Honey Drizzled Feta Salad: Enhance that feta love with a salad topped with honey and walnuts, adding a sweet crunch that balances the savory twists.
- Chocolate Mousse: For dessert, a rich chocolate mousse offers a luxurious finish that’s both unexpected and delightful.
Storage Tips for Spinach & Feta Puff Pastry Twists
Fridge: Keep leftover twists in an airtight container for up to 3 days. They’re best when reheated in the oven to restore that flaky texture.
Freezer: You can freeze unbaked twists for up to 3 months. Just place them on a baking sheet until frozen, then transfer to a freezer bag. Bake directly from frozen, adding a few extra minutes of baking time.
Reheating: To enjoy leftovers, simply reheat them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through and crispy again.
Assembly Ahead: You can assemble and refrigerate twists for a few hours before baking. This makes it easy to prepare for gatherings or when you want a quick snack.

Spinach & Feta Puff Pastry Twists Recipe FAQs
What kind of spinach should I use for this recipe?
Absolutely! You can use either fresh or frozen spinach for your filling. If using frozen, just make sure to thaw it and drain any excess water to avoid a soggy filling. Fresh spinach may need to be sautéed briefly to soften.
How should I store my leftover Spinach & Feta Puff Pastry Twists?
Leftover twists should be kept in an airtight container in the refrigerator for up to 3 days. For the best results, reheat them in the oven, which helps to restore that delightful flakiness.
Can I freeze Spinach & Feta Puff Pastry Twists?
Very! You can freeze unbaked twists for up to 3 months. To do this, arrange them on a baking sheet in a single layer until they’re frozen solid, then transfer them to a freezer bag. When ready to bake, cook them straight from frozen, and just increase the baking time by 5–10 minutes.
What if my puff pastry tears during assembly?
No worries! If your pastry tears, you can patch it up by taking a small piece of dough from the edges and pressing it over the tear. Make sure to seal the edges well so the filling doesn’t leak during baking.
Are there any dietary considerations for this recipe?
For dietary restrictions, you can definitely make this dish dairy-free by using a dairy-free cream cheese and opting for a vegan egg wash (like soy milk). Always be sure to check for allergies with feta and any other added ingredients.
Can I prepare these twists ahead of time?
Absolutely! You can assemble the twists and refrigerate them for a few hours before baking. This makes it super convenient for gatherings—you can have everything ready to pop in the oven when your guests arrive!

Spinach & Feta Puff Pastry Twists: Flaky Bites of Joy
Ingredients
Equipment
Method
- In a large mixing bowl, combine the chopped spinach, crumbled feta cheese, softened cream cheese, minced garlic, oregano, black pepper, and salt. Mix thoroughly until well-blended.
- Preheat your oven to 400°F (200°C). Roll out the thawed puff pastry sheet on a floured surface to 1/8 inch thick.
- Spread the filling evenly over half of the puff pastry, fold over, and slice into 1-inch wide strips. Twist each strip into spirals.
- Line a baking sheet with parchment paper, place twisted pastries on it, brush with egg wash, and sprinkle sea salt.
- Bake for 18–22 minutes until golden brown. Enjoy the aroma as they bake.

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