Every now and then, I crave the satisfying warmth of food that feels like a cozy hug, and this is where my One-Pan Mongolian Chicken Thighs come to the rescue. In just 30 minutes, you can whip up a restaurant-quality dish right in your own kitchen—no delivery needed. This simple, one-pan recipe features tender chicken smothered in a sticky-sweet sauce, rich with garlic and ginger notes that will transport your taste buds to the heart of Asian cuisine. Not only is it a quick weeknight solution, but it also allows for a delightful escape from the monotonous fast food routine. Whether you’re feeding the family or treating yourself after a long day, this dish promises comfort and flavor in every bite. Ready to dive into this culinary adventure? Let’s walk through the steps together!

Why is this dish a must-try?
Quick and Easy: In just 30 minutes, you can create a delightful meal that will impress anyone at your table.
Flavor Explosion: The sticky-sweet sauce with garlic and ginger will tickle your taste buds, making this dish truly unforgettable.
One-Pan Wonder: Enjoy the convenience of a single skillet for cooking, which means less cleanup and more time enjoying your meal!
Versatile Options: Feel free to toss in your favorite veggies or swap out chicken for beef or tofu—endless possibilities to satisfy every palate.
Family Favorite: This recipe is sure to become a household hit, offering a comforting alternative to takeout that doesn’t skimp on flavor. Check out my Sweet Spicy Chicken for more easy and delicious recipes!
Mongolian Chicken Thighs Ingredients
For the Chicken
• Boneless, skinless chicken thighs – The star of the dish, offering tender juicy bites.
• Cornstarch – Creates a crispy coating to give a delightful texture to the chicken.
• Vegetable oil – Essential for sautéing; can substitute with canola or peanut oil if preferred.
For the Sauce
• Garlic (4 cloves, minced) – Adds a deep, aromatic flavor essential to the sauce’s base.
• Fresh ginger (1 tbsp, grated) – Brings a zesty warmth to the sauce; frozen works if fresh isn’t on hand.
• Low-sodium soy sauce (100 ml) – Enhances umami; opt for tamari for a gluten-free version.
• Water (80 ml) – Helps achieve the desired sauce consistency; adjust to your liking.
• Dark brown sugar (75 g) – Infuses sweetness and depth; light brown sugar or honey can also be used.
• Rice vinegar (2 tsp) – Balances the flavors; apple cider vinegar offers a good substitute.
• Sesame oil (1 tsp) – Provides a rich nutty taste; skip if you have allergies.
For Garnish
• Spring onions (3, sliced) – Brightens the dish with a fresh finish; chives work well as a substitute.
• Dried red chili (optional) – Adds a hint of heat; leave it out for a more mild version of Mongolian chicken thighs.
Step‑by‑Step Instructions for Mongolian Chicken Thighs
Step 1: Prepare the Chicken
Begin by patting the boneless, skinless chicken thighs dry using paper towels. This key step ensures that the cornstarch adheres well, creating a crispy coating. Next, generously coat each thigh in cornstarch and set aside on a plate, allowing it to absorb some moisture while you heat the oil.
Step 2: Sear the Chicken
In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering—this usually takes about 2 minutes. Carefully add the coated chicken thighs in a single layer, ensuring they don’t overlap. Sear for 2-3 minutes on each side, until they turn a golden brown, then transfer them to a plate to rest while you prepare the sauce.
Step 3: Sauté the Aromatics
In the same skillet, using the oil left from searing, add the minced garlic and grated fresh ginger. Sauté these ingredients over medium heat for about 30-60 seconds, stirring frequently until they become fragrant. Be cautious not to burn the garlic, as this can make your sauce bitter.
Step 4: Make the Sauce
Add 100 ml of low-sodium soy sauce, 80 ml of water, and 75 g of dark brown sugar to the skillet with the garlic and ginger. Whisk everything together, scraping any browned bits off the bottom of the pan. Allow the mixture to simmer for 2-3 minutes, or until it slightly thickens, creating a luscious sauce for the Mongolian Chicken Thighs.
Step 5: Combine and Heat
Stir in 2 teaspoons of rice vinegar and 1 teaspoon of sesame oil to the thickened sauce. Return the seared chicken thighs to the skillet, tossing them gently to coat evenly in the sticky-sweet sauce. Cook for an additional 2-3 minutes, ensuring the chicken is heated through and well-glazed with sauce.
Step 6: Finish and Serve
Once the Mongolian Chicken Thighs are heated through, remove the skillet from heat. Stir in the sliced spring onions for a fresh touch. Serve this delightful dish immediately over a bed of fluffy steamed rice for a comforting meal that your family will love.

Make Ahead Options
These Mongolian Chicken Thighs are perfect for busy home cooks looking to save time during the week! You can marinate the chicken thighs in the sticky-sweet sauce up to 24 hours in advance, allowing the flavors to meld beautifully. To prep ahead, simply coat the chicken in cornstarch and store it separately in the refrigerator, ensuring it stays crisp when cooked. Additionally, you can chop the garlic and ginger a couple of days in advance and keep them in an airtight container. When you’re ready to serve, just sear the chicken, heat the leftover sauce, and toss until heated through for a quick, satisfying meal that tastes just as delicious as when freshly made!
How to Store and Freeze Mongolian Chicken Thighs
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Fridge: Store any leftovers in an airtight container for up to 3 days. This ensures your tasty Mongolian Chicken Thighs remain fresh and flavorful.
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Freezer: Freeze the dish in a sealed container for up to 3 months. It’s perfect for meal prep, just label it with the date for easy tracking.
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Reheating: When ready to enjoy, reheat gently in a skillet on medium heat. Add a splash of water to loosen the sauce for the best texture and flavor.
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Thawing: For best results, thaw overnight in the fridge and then reheat as mentioned above. This method helps preserve the delicious flavors of your Mongolian Chicken Thighs.
What to Serve with One-Pan Mongolian Chicken Thighs
A delightful balance of textures and flavors elevates your meal from ordinary to extraordinary, making your dining experience memorable.
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Fluffy Steamed Rice: A must-have base, it absorbs the savory sauce beautifully, enhancing each bite with comforting warmth. Pairing this dish with rice creates a satisfying heartiness that brings everything together.
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Sautéed Broccoli: Bright, crunchy, and rich in nutrients, broccoli adds a fresh contrast to the tender chicken. Toss in a bit of garlic while sautéing for a delightful flavor boost that complements the dish perfectly.
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Garlic Noodles: These noodles are a wonderful way to soak up the sticky-sweet sauce, creating a harmonious blend of flavors. The garlicky essence resonates with the chicken’s aromatic notes, making every forkful irresistible.
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Asian Cucumber Salad: A refreshing crunch, the cucumber salad with sesame dressing offers a light and zesty alternative. It cuts through the sweetness of the chicken, making for a well-rounded meal that invigorates the palate.
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Miso Soup: Warm and soothing, miso soup serves as a gentle starter, comforting guests before the main event. Its umami depth beautifully marries with the flavors of Mongolian Chicken Thighs.
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Chilled Green Tea: Sip on this refreshing drink to cleanse your palate between bites. The subtle bitterness balances the sweetness of the dish, making it a great accompaniment.
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Chocolate Mousse: For dessert, a light, airy chocolate mousse offers the perfect ending to this flavor-packed meal. Its creamy texture is a decadent contrast after the savory main course, creating a delightful finish.
Mongolian Chicken Thighs Variations
Feel free to unleash your creativity and personalize this delightful dish with these fun twists!
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Vegetable Boost: Add bell peppers or broccoli for vibrant nutrition and added crunch. These colorful veggies will enhance the dish visually as well as nutritionally.
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Protein Swap: Substitute the chicken with beef or tofu for a delicious variation in flavor and texture. Both options will absorb the rich sauce well, making for a satisfying meal.
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Spicy Kick: Mix in some red chili flakes or sliced fresh chili to amp up the heat level, making it a tantalizing dish for spice lovers. Adjust the amount based on your heat tolerance to find the perfect balance!
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Sweetness Level: Experiment with varying amounts of brown sugar or even a drizzle of honey for different sweetness levels. This can truly tailor the sauce to your preference.
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Citrus Zing: A splash of lime or lemon juice can brighten the flavors explosively, adding a refreshing contrast to the sticky sweetness.
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Nutty Addition: Sprinkle toasted sesame seeds on top just before serving for a nutty crunch and extra flavor depth. They bring an authentic touch reminiscent of Asian cuisine.
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Herb Infusion: Add fresh herbs such as cilantro or basil to finish the dish, providing an aromatic boost that complements the sauce beautifully.
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For a Unique Twist: Combine with cooked quinoa or rice noodles instead of traditional steamed rice for a nutritious upgrade. Both options offer a hearty base that pairs exquisitely with the sticky sauce.
Aiming for more delicious chicken recipes? Try out my Honey BBQ Chicken for another family favorite that’s easy to make!
Expert Tips for Mongolian Chicken Thighs
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Dry Chicken: Ensure your chicken thighs are patted dry before coating with cornstarch; this helps achieve a perfect crispy texture.
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Watch the Garlic: Don’t let your minced garlic burn while sautéing; burnt garlic can impart a bitter flavor to the Mongolian Chicken Thighs.
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Thickening the Sauce: Allow the sauce to simmer and reduce; if it’s too thin, simmer longer to deepen flavors or add a splash of water if it gets too thick.
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Substitutions: If you don’t have sesame oil, it’s perfectly fine to skip it or use a neutral oil; the flavor will still be delicious without it.
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Add Vegetables: For a nutritious twist, consider adding vegetables like bell peppers or broccoli when simmering the sauce, enhancing both color and flavor.

Mongolian Chicken Thighs Recipe FAQs
What should I look for when selecting chicken thighs?
Absolutely! Always choose boneless, skinless chicken thighs that are plump and have a fresh appearance. Look for a pink color without any dark spots or discoloration. If possible, opt for organic or free-range options for enhanced flavor and quality.
How can I store leftovers of Mongolian Chicken Thighs?
You can refrigerate any leftovers in an airtight container for up to 3 days. Make sure to allow the chicken to cool to room temperature before sealing to preserve freshness. For best results, I often enjoy it chilled or reheated with a splash of water to restore the sauce.
Can I freeze the Mongolian Chicken Thighs?
Yes, you can freeze this dish! Place the cooled chicken in a sealed container or freezer bag, removing as much air as possible. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge and reheat gently on the stove with a splash of water to achieve the perfect sauce consistency.
What if my sauce is too thin or thick?
Not a problem! If your sauce is too thin, simply continue simmering it over medium heat for an additional 2-3 minutes to allow it to thicken further. If it becomes too thick, stir in a little water until you reach your desired consistency. This gives you flexibility to adjust the sauce to your liking!
Are there any dietary considerations for Mongolian Chicken Thighs?
Very! This recipe is versatile; for those with gluten sensitivities, substitute low-sodium soy sauce with tamari. If you’re preparing this dish for pets, ensure you avoid garlic and onions, as these can be harmful for them. Always make dietary adjustments that suit your health needs!
What if I want a spicier version of Mongolian Chicken Thighs?
You can easily add heat! Just incorporate dried red chili or serve with chili flakes on the side. Start with a small amount and gradually increase it to reach your preferred spice level. Enjoy experimenting with flavors!

Mongolian Chicken Thighs: Quick, Sweet, and So Satisfying
Ingredients
Equipment
Method
- Begin by patting the boneless, skinless chicken thighs dry using paper towels. Coat each thigh in cornstarch and set aside.
- In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add the chicken thighs in a single layer and sear for 2-3 minutes on each side until golden brown.
- In the same skillet, add the minced garlic and grated fresh ginger. Sauté over medium heat for about 30-60 seconds until fragrant.
- Add low-sodium soy sauce, water, and dark brown sugar to the skillet. Whisk and simmer for 2-3 minutes until slightly thickened.
- Stir in rice vinegar and sesame oil. Return the seared chicken thighs to the skillet and coat evenly with the sauce, heating for an additional 2-3 minutes.
- Remove from heat and stir in sliced spring onions. Serve over steamed rice.

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